Aubergines in India are called Brinjal or baingan. Known in the Middle East as poor man’s caviar, they give substance
and flavour to spicy stews and tomato based bakes. In India they are called the king of
vegetables, owing to its versatilely and wide use in both every day and festive
Indian food, such as: sambhar, a lentil
based vegetable stew. Chutney’s and
curries. Roasted skinned and mashed with
onions and tomatoes makes the famous baingan not too much dissimilar to baba
ghanoush.
In India the aubergine comes in a wider range of shapes,
sizes and colour’s varying from white, yellow or green as well as reddish-
purple and dark purple.
I love aubergine, and always seem to find new and exciting
recipes. Here in Goa the dark purple ones are so cheap. I got these beauties
from Delfino’s Supermarket in Porvorim for 30 rupees (30p) for two. You will always find an them sold in the vegetables market, even on
the road side.
So, when I go to the market and I see an abundance of
aubergines I have to ask myself why do I rarely see them on the menu?
Over the next few
posts I will be giving you some of my favourite aubergine recipes. Starting off
with Chickpea and lentil moussaka.
This is a great
favourite in the Rawson house. Due to it
being so filling, I serve it with a side plate of mixed salad leaves and pan
fried peppers, with garlic and fresh basil.
Make more than you need of the peppers they make a great filling on a
lettuce and tomato sandwich. Toss the
peppers in some mayo then pile on top of the lettuce and tomato, a sprinkle of
sea salt and a good grinding of black pepper. Yummy.
Chickpea
and Lentil Moussaka
Serves
6
450g aubergines 115g green lentils 600ml vegetable stock 1 bay leaf 3tbsp olive oil 1 clove garlic crushed 225g sliced mushrooms 400g canned chickpeas 400g tinned chopped tomatoes 2tbsp tomato puree 1 tsp mixed dried herbs 1tsp oregano 300ml plain yogurt 3 eggs 50g grated cheddar cheese salt and pepper
Slice the aubergines and sprinkle with salt. Place in a colander and leave for 30
minutes.
Place the lentils stock and bay leaf in a saucepan.
Bring to the boil and then simmer for about 20 minutes, until the lentils are
just tender but not mushy. Remove the bay leaf and drain the lentils. SAVE 3TBSP OF THE STOCK
Heat 1tbsp of
the oil in a frying pan, add the onions and garlic. Fry for 5 minutes. Add the lentils, mushrooms, chickpeas,
tomatoes tomato puree, herbs and 3tbsp of stock. Bring to the boil, cover and
simmer gently for 10 minutes. Stir occasionally.
Preheat oven to 180c/350f/gas 4.
Rinse aubergines, drain and pat dry.
Heat the remaining oil and fry the aubergine slices on
both sides so they are browned.
Season the chickpea and lentil mixture with salt and
pepper.
Layer of aubergines, then spoon over the chickpea and
lentil mixture.
Finally a layer of aubergine.
Beat the yogurt and eggs together and pour the mixture
over the aubergines. Sprinkle with cheese.
Bake for about 45mins until topping is golden and
bubbling.
And
for those leftover peppers
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