Two great
Okra side dishes that will make your dinner go with a zing!
OKRA –
Okra in Coconut milk
A
favourite in the Rawson house. This dish makes an excellent accompaniment for
chicken, fish, or pie. The extra sauce
is ideal, served as a gravy.
Serves 4
5 cloves
garlic 2 fresh red chillies chopped 3 onions chopped finely 1/3 cup tamarind paste 1 tbsp olive oil 400g coconut milk 2 tbsp lime juice 10
fresh curry leaves 500g okra halved
lengthways 400g chopped tomatoes
Blend
garlic, shallots, chilli, onion and tamarind until a smooth paste.
Heat oil,
cook onion mixture for 2 minutes, add coconut milk, lime juice and curry
leaves, simmer uncovered for 5 minutes.
Add okra
and tomatoes, simmer uncovered for 20 minutes or until okra is soft.
Lay okra
on a warm serving dish, pour over a little of the coconut milk and put the rest
in a gravy boat. Serve hot.
Our Sunday
dinner. Pumpkin pie, roasted potatoes, vegetables and Okra in coconut milk
using the extra sauce from thee Okra for coconut gravy.
Okra,
Leek, Potato and Coriander
Another
favourite side dish, for a change I sometimes substitute the leek for mushroom.
225g okra
sliced 225g leeks sliced
2-3 tbsp oil 25g butter
1- 1 ½ tsp black peppercorns
2-2 ½ tsp coriander seeds 1 tsp salt
Par-boil
the potatoes and drain well.
Heat the
oil and the butter in a frying pan until just melted.
Add the
potatoes and fry until they change to a golden colour then add the leeks and
okra.
Mix together
the peppercorns, coriander seeds and salt, then sprinkle over the vegetables.
Fry until
all nicely browned and serve hot.
Served here
with Meatless Meatloaf, carrot, Bok choy and my vegetarian dark gravy
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